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Kanna

  • What is Kanna (Sceletium Tortuosum Extract)? AKA Channa/Kougoed

    Kanna is a plant extract and a new supplement that is known for its effects on mood and stress. It can be taken in a number of ways – smoked, chewed, or swallowed. Kanna has a long history of use by indigenous people in Southern Africa, where it grows in the wild. It has only recently been discovered by Western science and is of great interest to researchers exploring natural mood boosters.

    This is one of the only fully standardized Kanna extracts available today, with 5+% total alkaloids and >3% Mesembrine. The recommended serving size is 25 – 75 mg, taken once to twice per day. Limited studies in humans mean that it is important to stick to the suggested serving size. Make sure you read and fully understand potential side effects and interactions before using this supplement.
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