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  • Why is Phenibut used for Sleep? - 4 Tips to Consider

    Phenibut has tranquilizing effects


    Phenibut is commonly prescribed for anxiety treatment and as a sleeping aid in Russia. It is not used as a medical substance in the West, but it can be bought as a supplement. Phenibut is known as a GABA-agonist and it specifically targets GABA-B receptors to achieve its effects, as well as stimulating dopamine production (increases mood).

    This is a very interesting mechanism and similar to the mode of action of many other anti-anxiety substances including benzodiazepines. At higher doses, phenibut is thought to also target GABA-A receptors – the same receptors that are targeted by alcohol.[1]

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  • How long does Phenibut last?

    How long does it take to feel phenibut?

    According to experiences posted on Erowid.org, Phenibut usually takes around 60 to 90 minutes to feel the first effects. The full dose will usually only be felt around 2 hours after taking phenibut. This is backed up by user reviews on the internet. People are aware that phenibut has a fairly long onset time. The effects of phenibut also last quite long.[1]

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  • Can you use Phenibut to cure a hangover?

    Phenibut is commonly used as an effective anti-stress supplement, and sometimes as a hangover cure. It is known to increase the user’s mood and to promote sociability. It can reduce feelings of pain and promotes a feeling of calmness and well-being. It has also been reported to have some nootropic properties, and a few studies have found that it is capable of providing the heart and brain with extra protection from harmful stresses, such as heat and lack of oxygen.[1]

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  • The Ultimate Phenibut Dosage Guide and How To Take It

    What Phenibut does

    Phenibut is a Russian Nootropic that is most commonly used for boosting mood, reducing feelings of stress, and helping to promote healthy sleep. Phenibut has a pretty complicated way that it interacts with the body, but interestingly, it is similar to the way that alcohol works (by binding to GABA receptors. In this article, we will guide you to the right serving directions for taking Phenibut. If you’d like to read more about it, we’d recommend reading our Phenibut article under the product description.

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  • So What Is Phenibut? - 5 Simple Facts For Newbies

    What is the history of Phenibut?

    Phenibut, with the chemical name β-Phenyl-γ-aminobutyric acid, is sometimes also called Noofen or Citrocard. It was originally developed in Russia at the USSR Academy of Medical Sciences. It is included in Russian astronauts’ medical kits as an anti-stress substance that can be taken without affecting performance[1].

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  • What Supplement Can Be The King Of Nootropics - To Unleash 'Limitless' Brain Power?

    Who Will Ascent To The Throne Of Nootropics And Become King?

    What are Nootropics[1] ”smart drugs” and how did they become popular?

    The term Nootropic, which means “toward the mind”, was first coined in the early 1970’s meaning literally denotatively (mind bend/turn). However, the idea of a Nootropic supplement, quickly became popular with the 2011 movie “Limitless”.[2] By 2015, the global sales of this broad category of compounds exceeded $1billion. Continue reading

  • Importance of Standardizing Extracts

    Extract standardization is the process supplements companies use to make sure that all their products are of the same quality and purity. A standardized extract has one or more chemical compounds in a guaranteed amount and the amount is usually written as a percentage.

    There are two main methods of standardization, and which one is used depends on whether the active compound is known or not. Standardization to a marker compound is used when a herb or plant is known to have beneficial effects, but the compound or compounds that create the effects have not yet been found out. When the active compounds are not known companies must choose a marker compound, an easily identifiable compound that occurs only the herb or plant of choice, in sufficient quantities, and standardize their extracts using the marker compound as their ‘target’.

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  • A world of difference - X: Y extracts versus percentage purity

    Extraction and purity

    Learning about supplements can be confusing. The supplement market is one of the most competitive there is, and companies employ a range of advertising techniques that will have us believe that their brand is the most potent or pure. You may even be convinced that dietary supplements are a necessity for good health, which can be frightening. The decision-making process can be a difficult one. We’re here to help! Continue reading


    What we’re all about

    This blog aims to share helpful information relating to body and mind dietary supplements, healthy lifestyles and the connection between the two. It delves a little into the new world of Nootropics, the science of supplements and physical health.

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