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Sleep Caps

  • The BEST Jet Lag Cure – Top 5 Supplements and Techniques

    Do you frequently travel to other parts of the world? Have you ever suffered from jet lag?


    In this article, we look at the top supplements for jet lag that every traveller should keep on them. We also explore some well-tested jet lag cures to help your body adjust to the new time zone as quickly as possible.

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  • Non Habit Forming Sleep Aid Supplements (UPDATED for 2019) - LiftMode

    You’ve tried all the tricks – counting sheep, turning off your cellphone an hour before bed, cutting your coffee intake, setting your alarm to a regular time.

    Still, nothing works. You just can’t seem to get enough sleep. Now it’s time to go to plan B – sleep aids.

    Not getting enough sleep is simply not going to work. So, if the tricks that everyone talks about aren’t getting the job done then it’s time for something a little stronger.

    But how do you know what to take? And is it really safe to take over-the-counter sleep aids regularly? And when is it time to see a doctor?

    Most people will go for OTC sleep aids or see their doctor for a prescription right away. But perhaps this route is missing a key step. Keep reading to find out about non habit forming Sleep Aids!

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