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Rutin and Quercetin are very similar compounds, both in terms of their chemical structure and their beneficial effects in humans. In nature, Rutin and Quercetin are almost always found together, in similar amounts.

However, many people have heard either of Quercetin or of Rutin, and you might be unaware that they’re actually almost exactly the same compound. The key difference is in the chemical structure – Rutin has an added sugar group.

Another difference is that Quercetin has been studied more extensively than Rutin. This is likely because of Quercetin’s better overall absorption spectrum. However, the two compounds have very similar effects in humans.
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L-Tryptophan, an amino acid, and mood-enhancing supplement is also great to take in a stack. Taking L-Tryptophan with other supplements may enhance the benefits of both substances. In this article, we’ll examine the five best L-Tryptophan stacks that people are using today. These may enhance your mood and help to promote healthy sleep.

If your diet is high in protein or dark green vegetables, then you should already be getting good amounts of dietary L-Tryptophan. However, if you want to experience the mood-lifting and sleep-enhancing benefits of this great substance, you’ll probably need to take it as a supplement.
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People use phenylethylamine for a number of great benefits. Its powerful stimulant effects and mood boost are among the top phenylethylamine effects.

Phenylethylamine is a trace amine found in a number of food sources and produced naturally by our bodies. It is made from the amino acid phenylalanine, which is found in high protein foods.[1] It’s no wonder then that that powerful substance has gained a strong reputation as one of the best-energizing compounds available.

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Noopept, or GVS-111, is a Russian developed Nootropic substance based on the original racetam Nootropic, piracetam. Noopept is much stronger than piracetam – up to 1000 times more powerful! One of the main things that Noopept has been studied for is its ability to provide a neuroprotective effect. This means that Noopept can protect your brain from stress. It is also a very strong Nootropic, providing boosts to cognitive performance and memory enhancement.[1]

Noopept is up to 1000 times stronger than piracetam

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