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LiftMode Blog

This blog aims to share helpful information relating to body and mind dietary supplements, healthy lifestyles and the connection between the two.

  • What is Adrenal Fatigue and How can you prevent it? 

    Have you ever heard of adrenal fatigue? Chances are, you’ve come across this term before at some point. It is associated with feelings of tiredness, fatigue, sleep disturbances, body aches, and general malaise. Proponents of this term use the theory that it is caused by overworked adrenal glands, as a result of difficult situations in life or too much work/stress.

    What many people don’t know, is that adrenal fatigue isn’t a real medical term. There is not yet any evidence of its existence as a real medical condition. This doesn’t necessarily mean that it doesn’t exist, just that there isn’t yet enough evidence to support it in the medical world. Nevertheless, people around the world suffer from the symptoms associated with this theoretical health problem and are looking for ways to improve their vitality and wellbeing.

    In this article, we discuss adrenal fatigue – what it is, how it is (apparently) caused, and what you can do to help improve your energy levels and vitality.

    Continue reading
  • What is Melatonin and how does it work as a Natural Sleep Aid?

    Melatonin is one of the most important hormones in the human body, but its importance was not fully understood until fairly recently. It was first discovered in the early 1900s when scientists were researching changes in pigmentation on tadpoles.[1] They found that feeding tadpoles extracts from cow pineal gland caused the tadpoles to turn a lighter shade.[2] However, it wasn’t until the mid-1970s that researchers figured out its role in maintaining the human circadian rhythm[3], and its antioxidant effects were only discovered in the early 1990s![4]

    In fact, it wasn’t until the mid-1990’s that researchers discovered this hormone’s presence in plants, and they’re still trying to figure out all its functions in plant species. So far, they've worked out that it is also involved in regulating the circadian rhythm, protecting plant cells, and that it might be involved in regulating plant growth.[5]

    Continue reading
  • Check Out LiftMode’s New Capsule Supplements

    Due to popular demand, we’ve released a new line of encapsulated products for three of our favorite supplements. Some of our older customers will remember that we sold capsule supplements products in the past. Due to unforeseen circumstances, we decided to take these products off our shelves for some time.

    Well, we’ve got some great news – our encapsulated products are back! And not only are they back, they’re also new and improved, packaged in the highest quality vegan-friendly pullulan capsules and brandishing an all-new design. Now you can once again enjoy your favorite dietary supplements without the hassle of needing to use a measuring scoop. Continue reading

  • LiftMode Introduces Brand New Supplement Stacks for Energy & Sleep

    Due to popular demand, we have two new encapsulated products that we’re adding to our catalogue. Check out our brand new Supplement Stack for Energy and our Supplement Stack for Sleep – both specially formulated to provide a high level of powerfully active natural compounds that pack a punch.

    In this article, we briefly discuss each of our new supplements stacks and how you can benefit from them. The stacks are especially great for somebody who is new to the dietary supplements scene and would like to purchase a potent product, or for anybody with a busy lifestyle who’d rather not spend time measuring out a powdered product. Continue reading

  • Top 5 Supplements for Dating in 2018

    Getting out there and meeting someone new can be a tough call, especially when you've been single for a while. In fact, dating can be a stressful experience overall. In the end, though, it's totally worth it. Meeting that special someone fills your stomach with butterflies and pushes you to do new and exciting things and - if you're lucky - to exceed your own expectations!

    Whether you're new to the dating game or have been playing the field for a while, these top supplements for dating and libido can help you get out there and - hopefully - increase your chances of finding someone you like! Even if you're already in a great relationship, our supplements may be able to help you and your partner explore new levels of dating! Continue reading

  • 5 Indispensable Travel Supplements & Essentials for 2018

    Do you take a set of essential travel supplements with you when you go on trips abroad, or to other states? If not, perhaps it’s time to consider doing so. According to the International Travel Health Guide, up to 65% of travellers to ‘less-developed’ countries will report some kind of illness during their trip. The most common are diarrhoea, skin problems, and chest infections.[1]

    Other important factors that can affect your trip are: getting enough sleep and beating travel-related stress. So, what are the best supplements for travel this year? In this article, we explore six supplement-types that are simply indispensable to the modern traveller in 2018. Continue reading

  • Top Supplements for Learning & Memory in 2018!

    We’re often getting asked about the top supplements for learning and memory. Each year, we find ourselves coming up with a new list of our favourite supplements. Our criteria for selecting the top supplements for learning are that they need to be able to increase mental alertness and support cognitive performance while improving memory and boosting mood.

    Believe it or not, there are actually quite a few supplements that can seriously improve your learning abilities. Some are less obvious than others. So, in this article, we’ll explore 2018’s top supplements for learning and memory, and how you can use them to boost your performance in school or at work. Continue reading

  • Top 3 Agmatine Sulphate Benefits For Cognition, Mood, and Fitness Performance

    Agmatine Sulphate is a fairly new dietary supplement that people are using for several benefits. It is a neurotransmitter that helps to support mood and cognition and shows some interesting effects in studies. A product of the L-Citrulline synthesis pathway, this neurotransmitter is derived from L-Arginine and is used in protein synthesis and the synthesis of 4-Guanidinobutyric acid. Today, you can buy Agmatine (also known as ((4-aminobutyl)guanidine)) as a dietary supplement.

    In this article, we explore the top 3 Agmatine benefits and look further into why researchers are so interested in this neurotransmitter. We explore this supplements benefits for supporting cognitive function, reducing stress and supporting healthy mood, and its use in fitness performance and helping to support a healthy circulatory system. Continue reading

  • LiftMode Sustainability: What We're Doing & How You Can Help

    Sustainability is an important concept in our world today. Increasing production and consumption patterns around the world are causing large-scale environmental pollution and habitat destruction. Around the world, the use of fossil fuels in energy and industry has increased atmospheric carbon dioxide levels to a point where they’re affecting global climate change. To combat these effects, we need to find a way to live more sustainably – to live in a way in which our actions today will not negatively affect future generations’ ability to live comfortably on Earth.

     

    Keeping this in mind, we're adopting our LiftMode sustainability model and we are actively working towards reducing the impact that our business has on the environment. In this article, we explore what this concept means to us and how you can help promote sustainability when shopping with LiftMode. Continue reading

  • Top 3 Levo-Tetrahydropalmatine (L-THP) Benefits

    Levo-Tetrahydropalmatine (-THP) is the active compound found in the Corydalis Yanhusuo herb, endemic to China. There are numerous L-THP benefits that people are talking about today. In China, L-THP is marketed and sold as an anti-stress and pain-relieving compound and is sometimes called Yan Hu Suo.

    Benefits of L-THP (tetrahydropalmatine) include promotion of healthy sleep as well as calming and relaxing effects. Additionally, L-THP may be able to help reduce sensations of pain, without acting as a euphoric agent. L-THP also has powerful benefits on the circulatory system and acts as an anti-inflammatory compound to promote good health. Continue reading

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