Top 4 Rutin Benefits (Rutoside, Quercetin-3-O-rutinoside) – LiftMode (2019) Rutin is a powerful bioflavonoid and phytonutrient found in most fruits and vegetables. Often referred to as “Vitamin P”, Rutin is comprised of a quercetin molecule bound to a sugar molecule called rutinose. Gut bacteria help break down this sugar molecule enabling Rutin’s beneficial effects to be released and[...] Learn More
Important Rhodiola Rosea Side Effects, Interactions and Warnings Rhodiola rosea, also known as “golden root” or “artic root” is a medicinal plant that has been used for centuries in traditional medicines. Rhodiola rosea adapts to the body’s needs – meaning, it has a calming effect in moments of stress, and boosts energy when one is fatigued.[1] This article will[...] Learn More
Melatonin Side Effects & Interactions You Should Know About Melatonin is a sleep hormone produced naturally by the body and is most commonly known for its important role in regulating our body’s cycle of falling asleep and waking up. Beyond regulating our sleep cycles, melatonin has also been found to play an important role in cardiovascular health, as well as supporting a[...] Learn More
Kanna High – Things you NEED to Know About Mixing Kanna with Weed If you’re thinking about combining Kanna with weed then this is the blog post you need to read! Kanna extract is a dietary supplement used to reduce stress and improve mood. At large servings, it is sometimes reported to produce a feeling of euphoria. As a disclaimer, we do not condone the use of illegal substances.[...] Learn More
Top 6 Supplements for Energy and Focus in 2019 Do you often find yourself struggling to maintain energy through the day? Do you find your mind wandering while trying to work or study? We all know how this feels, and how frustrating it can be. Unfortunately, there’s no single magic bullet for energy levels. Studies have shown that the best way to improve your[...] Learn More
Taking Agmatine with Kratom – The Top Agmatine Stacks Around the world, people are searching online for Agmatine stacks and how to use this powerful neurotransmitter supplement together with Kratom. In this article, we look into how to use Agmatine to help with Kratom tolerance, as well as some of the other top Agmatine stacks. Agmatine itself is often used in pre-workout[...] Learn More