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bioflavonoids

  • Vitamin P – Bioflavonoids: How They Can Help You & Top 5 Food Sources

    In this article, we explore the health benefits of bioflavonoids (sometimes called Vitamin P). The fascinating health benefits of this class of phytochemicals is what makes eating sufficient fruits and vegetables so important. Not only are bioflavonoids essential naturally-occurring antioxidants and anti-inflammatories, but they also function in support of a healthy circulatory system, a healthy immune system, and to promote longevity and well-being.

    We explore the world’s best food sources for bioflavonoids, as well as top dietary supplements that can be taken in addition to a healthy diet, to boost your flavonoid intake! Anybody who is interested in health, fitness, well-being, or longevity should definitely make sure that they’re getting sufficient bioflavonoids in their diet. Continue reading

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