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  • What is Adrenal Fatigue and How can you prevent it? 

    Have you ever heard of adrenal fatigue? Chances are, you’ve come across this term before at some point. It is associated with feelings of tiredness, fatigue, sleep disturbances, body aches, and general malaise. Proponents of this term use the theory that it is caused by overworked adrenal glands, as a result of difficult situations in life or too much work/stress.

    What many people don’t know, is that adrenal fatigue isn’t a real medical term. There is not yet any evidence of its existence as a real medical condition. This doesn’t necessarily mean that it doesn’t exist, just that there isn’t yet enough evidence to support it in the medical world. Nevertheless, people around the world suffer from the symptoms associated with this theoretical health problem and are looking for ways to improve their vitality and wellbeing.

    In this article, we discuss adrenal fatigue – what it is, how it is (apparently) caused, and what you can do to help improve your energy levels and vitality.

    Continue reading
  • Top 5 Dietary Supplements for Sleep in 2017

    Ever wondered what the best supplements for sleep are? In this article, we’ll explore the top 5 dietary supplements for sleep in 2017. These are great for anyone looking to improve their mood, reduce stress, and get a better night’s rest.

    The supplements below have been studied extensively in clinical trials and all have a host of scientific evidence pointing to their ability to improve sleep in humans.

    We are aware of some other herbs and dietary supplements that people use, but to our knowledge, these are the most extensively studied supplements for sleep available today! Continue reading

  • Oleamide High? – Top 6 Verified Benefits of Oleamide

    Many people on the internet are searching for questions about the Oleamide high. In this article, we explore six of the top benefits of this amazing supplement that have been verified by science.

    Research has shown that Oleamide binds to two types of receptors that are known to produce psychoactive effects. Scientists have also found that Oleamide helps to improve learning and focus while producing calming and relaxing effects.

    It may well be that there is such a thing as an Oleamide high. However, this would be described by most people as more of a calming experience at higher doses. Continue reading

  • 4 Supplements That May Boost Pineal Gland functions (including Phenibut!)

    The word pineal comes from the Latin word pinea, which means ‘pinecone’. The shape and structure of the pineal gland represents a pine cone, which is how it got its name. This incredible small gland in the center of your brain is quite literally a ‘third-eye’.

    In this article, we explore the pineal gland and its functions. We also look into how it works and is able to detect extraocular light. We find how calcium and fluoride get deposited in the pineal gland in a process called mineralization. We also explore 4 supplements that may help improve pineal gland function. Continue reading

  • L-tryptophan Is The Top Natural Mood-Lifting Supplement!

    L-tryptophan is an amino acid with great mood-boosting effects! It’s a wonderful supplement to take if you want to feel a great boost in your mood. Other benefits of taking L-tryptophan are better sleep, less time to fall asleep, and a reduced appetite. Tryptophan was first discovered in 1903 by a man called Frederick Hopkins.[1]

    In this article, we’ll examine the benefits of L-Tryptophan, the recommended dosage, and any possible side effects. One of the best things about L-tryptophan is that it is a natural amino acid. An L-tryptophan supplement may also be useful for people with a low-protein diet. Continue reading

  • Where to buy L-Tryptophan around the World

    L-Tryptophan is an amino acid (building-block of proteins) that is found all around the world. Most people chose to buy their L-Tryptophan from reputable online vendors who sell their own manufactured L-Tryptophan. This makes the process much easier and is often cheaper than locating other sources of L-Tryptophan supplements. Shipping is easy and effective, too.

    In this article, we’ll explore where you can buy L-Tryptophan around the world – in the USA, Canada, and Australia. We’ll also look into the foods that contain high concentrations of L-Tryptophan, as well as where you find L-Tryptophan in your body. Continue reading

  • How to Take L-Tryptophan with Other Supplements: Top 5 Stacks Explained

    L-Tryptophan, an amino acid, and mood-enhancing supplement is also great to take in a stack. Taking L-Tryptophan with other supplements may enhance the benefits of both substances. In this article, we’ll examine the five best L-Tryptophan stacks that people are using today. These may enhance your mood and help to promote healthy sleep.

    If your diet is high in protein or dark green vegetables, then you should already be getting good amounts of dietary L-Tryptophan. However, if you want to experience the mood-lifting and sleep-enhancing benefits of this great substance, you’ll probably need to take it as a supplement. Continue reading

  • 7 Key Questions On When To Take 5-HTP

    5-HTP is a really important molecule in your body. Your body creates 5-HTP from L-tryptophan, an amino acid found in a number of food sources. While you can get sufficient 5-HTP from your diet, the best way to improve your 5-HTP levels is to take a high-quality 5-HTP supplement.

    Many people wonder when to take 5-HTP (5 Hydroxytryptophan). This really depends on what kind of effects you’d like to see from this great supplement. You can use it to boost your mood, help with falling asleep and help with reducing your appetite. Here we’ll explore when to take 5-HTP. Continue reading

  • This Is How to Take Magnolia Bark Extract!

    People take magnolia bark extract for a number of great benefits. These benefits include the potential to help reduce feelings of stress, promote healthy sleeping patterns, and maintain overall good health.

    Magnolia bark has been used in ancient Chinese medicine for over two thousand years. The Chinese used magnolia bark extract along with other herbs and active components for the treatment of a number of ailments and illnesses.[1] These included treating the symptoms of emotional distress. It seems that the ancient Chinese knew about how to take Magnolia bark extract for stress, long before we did. Read more about it here! Continue reading

  • Baicalin Review: Ultimate Round up of top reviews

    Baicalin is a great health-promoting supplement. Its uses are varied and many of them are still being studied today. Here we’ve compiled a round-up of our user’s reviews. With this article, we haven’t intended on providing information on how Baicalin works or what it’s effects are, but simply to provide you with a sense of what other users are saying.

     

    If you’d like to learn more about the benefits of Baicalin use, please check out our product description page, available here. We’ve also got a number of complementary blog posts coming up, so keep a look out! Continue reading

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