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  • What is Rhodiola Rosea? The Anti-Fatigue Herb from the Arctic

    Rhodiola Rosea (also known as the arctic root, golden root, rose root, king’s crown) is a perennial flowering plant that grows in the high latitudes of the northern hemisphere. It’s a very interesting plant with a long history of use in traditional medicine, in both Chinese and Scandinavian traditions, where it has been used for centuries as a means to support a healthy body and to reduce fatigue.[1]

    Rhodiola is considered to be one of the world’s most effective adaptogen supplements – meaning that it helps the body to cope with stress and adapt to changes in the environment. It can also be used to support a healthy mood and to boost physical energy levels. In this article, we explore the question that so many people are asking: ‘What is Rhodiola Rosea?’. Continue reading

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