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L-Theanine - 200 Grams (7.05 Oz) - 99+% Pure

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3 Review(s)

Availability:In stock

$23.88
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Customer Reviews

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Great with Coffee, Great Before Bed Review by Anthony
Rating
I've experimented with this product both for the pleasant feeling and focus it provides with coffee, and for the restful sleep it induces when taken before bed. This is a great price for 200 grams, and I have added it to my daily stack. I usually take one scoop a few minutes before having a cup of coffee after lunch. I've noticed it improves my mood and also makes work more pleasant, a great addition to the kick I get from the coffee. Before sleeping I take another scoop, maybe a little less than a scoop with water, and I find that it makes me feel well rested when I awake, even if I haven't slept as many hours as I'm accustomed too. Overall highly recommend this product. (Posted on 5/5/2014)
Subtle but effective Review by Karen
Rating
Since L-Theanine has calming properties, I initially took it at night before bed because I was concerned it would make me tired during the daytime. When it failed to make any noticeable difference, I tried taking it first thing in the morning, and what I've found is that as the day goes on, I'm slightly more positive, more able to "go with the flow," and basically just less "heavy" mood-wise. It's subtle, but that's because it produces what feels like normalcy-- and that's not actually very normal for me at all.

At the beginning I mixed it into applesauce, but now I put it in my coffee or tea and find that to be more convenient in my daily routine. (Posted on 3/31/2014)
Works well with Caffeine Review by JW
Rating
I came across a study that indicated that taking a 2:1 ratio of L-Theanine to Caffeine helps improve alertness and focus compared to taking Caffeine alone. I took 100mg of L-Theanine with 40-50mg of Caffeine and it helped me stay alert and focused, but without all the jitters. I had a bad headache at the time and my headache mostly went away. As always, great service and quality products from LiftMode. (Posted on 2/25/2014)

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