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Melatonin Tablets

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Unit Size: 10ct
SKU: ME-LATL-T010

Melatonin is your body’s ‘sleep-hormone’ and helps to regulate the circadian rhythm. It is released in response to changes in the dark-light cycle and is used as a relaxation supplement. It has the chemical formula C13H16N2O2 and has a molecular weight of 232.283 g/mol.

Description

Melatonin Benefits and Uses

Melatonin is a natural hormone made in the human body by the pineal gland. The production of melatonin is regulated by dark and light cycles and it is used to regulate the circadian rhythm. Melatonin supplements are made in a laboratory. Taking a melatonin supplement doesn’t cause lower natural Melatonin levels and is non-addictive.

Anecdotally, some people use Melatonin pills or a Melatonin supplements for sleep or relaxation. Melatonin is also a potent antioxidant and helps to prevent damage from free-radicals.

Melatonin supplements are also known by a few different names, including:

  • 5-Methoxy-N-Acetyltryptamine
  • MEL
  • Melatonina
  • Mélatonine
  • MLT
  • N-acetyl-5-methoxytryptamine
  • N-Acétyl-5-Méthoxytryptamine
  • Pineal Hormone
  • Melotonin

Scientific Consensus

Melatonin is a well-research compound produced in the human body to regulate the circadian rhythm. Darkness stimulates its production, while light reduces it. Melatonin supplements have been shown to increase serum blood levels and antioxidant capacity.

Using this supplement at the recommended serving size is likely safe for most adults and has been topically in clinical studies for up to two years. Further research is necessary to fully understand the significance of its benefits.

DO NOT EXCEED THE RECOMMENDED SERVING SIZE. Use with caution. Do not use if pregnant or breastfeeding.

Warning: Melatonin may interact with a variety of medications. Please make sure that you speak to your doctor before using this supplement if you are taking any medication.

Instructions & Ingredients

Serving size is 1 tablet. As a dietary supplement, take 1/4th serving first to assess response before taking 1 serving. Please start with the lowest suggested single serving quantity to assess response.

Supplement Facts
Serving size: 1 Tablet Servings per container: 10
Amount per serving % DV
Melatonin 3mg ‡
‡ Daily Value not established.

Where To Buy

LiftMode offers a variety of unit sizes of HPLC-tested Melatonin Powder, including a 10ct unit. Our Melatonin Tablets is of the highest quality.

Disclaimer & Other Info

Store securely in a dry cool location away from direct sunlight. Keep out of reach of children and pets. Do not take this or any other supplement, and instead consult doctor about use, if you are under the age of 18, pregnant or breastfeeding, taking prescription or OTC / nonprescription drugs, or if you have any known or suspected medical conditions. Do not use if product safety seal was damaged or missing upon receipt.

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.
$5.68
$10.49 $5.68
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    Science backed

Scientifically Tailored Ingredients

  • Melatonin
  • Organic Guar Gum
  • Organic Guar Arabic
  • Organic Pea Protein
  • Rice Hull Concentrate
  • Organic Agave Syrup
Melatonin
Melatonin

Melatonin

Melatonin is a naturally occurring chemical compound produced in the pineal gland which promotes sleep and regulates the body's natural circadian rhythm. It is well-known as a sleep aid supplement, and serves as an antioxidant. - Potent Antioxidant - Promotes Healthy Sleep - Supports Positive Mood

Organic Guar Gum
Organic Guar Gum

Organic Guar Gum

Guar gum may help improve digestive health. Guar gum may help boost the fiber in your diet. It may also help for reducing cholesterol and for preventing “hardening of the arteries”. Guar gum may help lower blood sugar and cholesterol. Guar gum may help reduce the amount of sugar and cholesterol absorbed in the gut. Guar gum may help with weight loss and obesity prevention. It may help you feel more full after eating, which may help you lose weight. Guar gum may also help with mineral absorption and prevent digestive problems like constipation.

Organic Guar Arabic
Organic Guar Arabic

Organic Guar Arabic

Guar arabic may help lower cholesterol levels and improve cardiovascular health. It may do this by binding to cholesterol in the gut, reducing inflammation, and improving lipid profiles. Guar arabic is a prebiotic fiber that may help with constipation and irritable bowel syndrome. It may help feed beneficial gut bacteria, which may help reduce inflammation. Guar arabic may help people feel full, which may lead to eating less and losing weight.

Organic Pea Protein
Organic Pea Protein

Organic Pea Protein

Pea protein may help lower blood pressure, cholesterol, and the body's production of fats. Pea protein may help with weight loss by increasing metabolism and reducing blood sugar levels. It may also help you feel full longer, which may lead to eating less. Pea protein may help control appetite by increasing hormones that reduce appetite. Pea protein contains all nine essential amino acids, as well as branched-chain amino acids, which may help maintain healthy muscles. Pea protein contains antioxidants that may help support the immune system and promote the growth of good gut bacteria. Pea protein is rich in calcium, which is important for building strong bones. Pea protein is a great alternative to wheat, dairy, and eggs. Pea protein is naturally hypoallergenic and fits into almost any diet.

Rice Hull Concentrate
Rice Hull Concentrate

Rice Hull Concentrate

Rice hull concentrate, or rice hull extract (RHE) contains antioxidants that may help protect insulin-producing cells from damage. Rice hull may have anti-allergic properties. Rice hull may help prevent obesity and reduce weight, BMI, and waist circumference. Rice hull fiber may help reduce fasting blood glucose and total cholesterol concentrations.

Organic Agave Syrup
Organic Agave Syrup

Organic Agave Syrup

Agave contains inulin, a dietary fiber that helps with digestion and gut health. Agave also contains vitamin B-6, which helps the body break down carbohydrates and protein. Agave may help control blood sugar levels and is a good sugar alternative. Agave contains antioxidants like flavanones, flavones, and tannins. Agave contains nutrients like calcium, magnesium, and potassium, which help keep the body strong and healthy. Agave has a neutral taste.

References

Fraschini, F., Cesarani, A., Alpini, D., et al. (1999). Melatonin influences human balance. Biol Signals Recept. 8:111-9. View abstract.

Mistraletti, G., Paroni, R., Umbrello, M., D’Amato, L., Sabbatini, G., Taverna, M., … Iapichino, G. (2017). Melatonin Pharmacological Blood Levels Increase Total Antioxidant Capacity in Critically Ill Patients. International journal of molecular sciences, 18(4), 759. doi:10.3390/ijms18040759.

Luthringer, R., Muzet, M., Zisapel, N., & Staner, L. (2009). The effect of prolonged-release melatonin on sleep measures and psychomotor performance in elderly patients with insomnia. International Clinical Psychopharmacology, 24(5), 239–249. doi:10.1097/yic.0b013e32832e9b08.

James, M., Tremea, M. O., Jones, J. S., Krohmer, J. R. (1998). Can melatonin improve adaptation to night shift? Am J Emerg Med 16:367-70. View abstract.

Sack, R. L., Brandes, R. W., Kendall, A.R ., et al. (2000). Entrainment of free-running circadian rhythms by melatonin in blind people. N Engl J Med 343:1070-7. View abstract.