Rhodiola Rosea Powder

Regular price $26.68
Regular price $27.94 Sale price $26.68
Unit Size: 20g

Rhodiola rosea is a herb that grows primarily in the Arctic regions of Europe and Scandanvia. It has a long history of traditional use as a tonic to prevent everyday stress and fatigue. Rhodiola rosea has been shown to act as a powerful antioxidant and to support healthy cognitive performance.


Rhodiola Rosea Benefits and Uses

Rhodiola rosea extract has a wide variety of beneficial effects. Studies of Rhodiola in humans point to the herbal extract’s powerful mood-boosting benefits. Many people report benefits on mood, relaxation and focus when taking this supplement. Anecdotally, Rhodiola may also have benefits on stress, and may help to support a healthy immune system.

Almost all herbal extracts contain a wide selection of phytochemicals. Most plants and herbs with physiologically active effects contain a number of active chemicals. The active compounds in Rhodiola rosea extract include:

  • Tyrosol – a natural phenolic antioxidant.
  • Salidroside (Rhodioloside) – a derivative of Tyrosol with similar antioxidant effects and additional benefits for mood.
  • The ‘Rosavins’ (Rosin, Rosarin, and Rosavin) – a group of compounds with similar activity to Salidroside.
  • Gossypetin – a flavonoid compound.
  • Procyanidins – a set of compounds that are similar to EGCG (from green tea catechins) with strong antioxidant effects.
  • β-sitosterol – a fatty-acid compound that is currently used in research.

Rhodiola rosea is known by a number of alternative names, including:

  • R.rosea
  • Rhodiola roanensis
  • Arctic root
  • Golden Root
  • Hongjingtian
  • King’s Crown
  • Lignum Rhodium
  • Orpin Rose
  • Racine d’Or

Scientific Consensus

Rhodiola rosea is plant extract that is considered likely safe for most people when used at the recommended serving size. Side effects may include dizziness, dry mouth, or excessive salivation. Do not exceed the recommended serving size.

Warning: There is not enough research about the safety of L-Tryptophan for pregnant and breastfeeding women. Do not use this supplement if you have any underlying medical conditions – especially autoimmune diseases, low blood pressure, or diabetes.

Instructions & Ingredients

Serving size is 400 mg. As a dietary supplement, take 1-2 servings up to 3 times per day. Please start with the lowest suggested single serving quantity to assess response.

Supplement Facts
Serving size: 400mg Servings per container: 50
Amount per serving % DV
Rhodiola rosea extract (root)[std. to 5% Rosavins (20 mg), NLT 2% salidroside (8 mg)] 400 mg na
‡ Daily Value not established.

Where To Buy

LiftMode offers a variety of unit sizes of HPLC-tested Rhodiola Rosea Powder, including a a 1000g unit, a 20g unit and a 50g unit. Our Rhodiola Rosea Powder is of the highest quality.

Disclaimer & Other Info

Store securely in a dry cool location away from direct sunlight. Keep out of reach of children and pets. Do not take this or any other supplement, and instead consult doctor about use, if you are under the age of 18, pregnant or breastfeeding, taking prescription or OTC / nonprescription drugs, or if you have any known or suspected medical conditions. Do not use if product safety seal was damaged or missing upon receipt.

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.

Regular price $26.68
Regular price $27.94 Sale price $26.68
  • Filler Free Icon

    Free from additives and fillers

  • Gluten Free Icon

    Gluten Free

  • Lab Tested Icon

    HPLC Lab tested

  • Money Back Icon

    Money back guarantee

  • GMO Free Icon


  • Science Backed Icon

    Science backed

  • Vegan Icon


Scientifically Tailored Ingredients

  • Rhodiola Rosea Extract
Rhodiola Rosea Extract
Rhodiola Rosea Extract

Rhodiola Rosea Extract

Rhodiola rosea is an herbal extract used as an ingredient in dietary supplement products. It is said to prevent stress and fatigue, while also acting as a powerful antioxidant and to improve cognitive performance. - Balances Stress - Boosts Cognition - Powerful Antioxidant

Collapsible content


Edwards, D., Heufelder, A., & Zimmermann, A. (2012). Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms–results of an open-label study., Phytother Res. 26(8):1220-5. doi: 10.1002/ptr.3712. Epub 2012 Jan 6.

Fintelmann, V., & Gruenwald, J. (2007). Efficacy and tolerability of a Rhodiola rosea extract in adults with physical and cognitive deficiencies. Adv Ther. 24(4):929-39.

Hung, S.K., Perry, R., & Ernst, E. (2011). The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials. Phytomedicine. 15;18(4):235-44. doi: 10.1016/j.phymed.2010.08.014. Epub 2010 Oct 30.

Kelly, G.S. (2001). Rhodiola rosea: a possible plant adaptogen. Altern Med Rev. 6(3):293-302.