Rutin is a ubiquitous bioflavonoid found in most fruits and vegetables, alongside Quercetin. Research indicates it is an effective antioxidant compound with immune-support benefits. It has the chemical formula C27H30O16 and a molecular weight of 610.521 g/mol.
Rutin Benefits and Uses
Rutin (Rutoside, Vitamin P) is a powerful and effective natural supplement for promoting health. Specifically, it is a powerful phytochemical for supporting a healthy circulatory system and acts as a potent antioxidant. It consists of a Quercetin molecule bound to a rutinose sugar compound and is always found together with Quercetin in natural sources.
Rutin is a plant pigment found in a number of different plant species with antioxidant. It is considered likely safe for use by most people when taken at the recommended serving size. Large servings may cause headaches, rashes, upset stomach.
Warning: There is not enough research about the safety of Rutin for pregnant and breastfeeding women. Do not use this supplement if you have any underlying medical conditions.