Ginseng extract (Panax ginseng) capsules contain natural ginsenosides and is often added to sports beverages and energy bars. Powerful ginsenosides are responsible for this supplement’s beneficial effects on physical energy levels and mental focus.
Ginseng Extract Capsules Benefits and Uses
Ginseng (Panax ginseng) is a herbal extract that has been used in Traditional Chinese Medicine (TCM) for centuries. Ginseng can be classified as fresh, white, or red, depending on how long it is grown for. Anecdotally, it has beneficial effects on fatigue, physical energy, and metal focus – similar to other energizing compounds.
Ginseng extract capsules are also known by a few different names, including:
- Panax ginseng
- Rén shēn
- P. ginseng
- Korean ginseng
- Asian ginseng
- White/Red ginseng
Supplementing with this product is likely safe at the recommended serving size, but large servings can be dangerous to your health. There is a need for further research into the health effects of long-term supplementation and the use of larger servings. Ginseng extract has the potential to interact with a large number of medications, and caution should be used.
DO NOT EXCEED THE RECOMMENDED SERVING SIZE. Use with caution. Do not use if pregnant or breastfeeding.