Phosphatidylserine (PS) Cognition Complex

Regular price $23.74
Regular price $27.49 Sale price $23.74
Unit Size: 20g

Our Phosphatidylserine (PS) Cognition Complex powder contains a concentrated array of phospholipids that support healthy brain function.

Extracted from soy lecithin, Phosphatidylserine (PS) Cognition Complex powder is HPLC tested to verify a ≥30% phosphatidylserine content (90mg per 300mg serving), and also boasts a ≥10% and ≥6% concentration of phosphatidylcholine and phosphatidic acid respectively. Phosphatidylcholine and phosphatidic acid are to be neuro-supportive.


Phosphatidylserine is a phospholipid, or “fatty molecule”, primarily found in the membranes of brain cells. There, they play a fundamental role in cell survival, growth, and cell signaling. As we age, our level of phosphatidylserine can decrease, which contributes to reduced cognitive performance over time.

In our brain cells, phosphatidylserine boosts cognitive function by promoting the production of acetylcholine, an important neurotransmitter for memory and attentiveness. Phosphatidylserine also stimulates the growth and development of new brain cells while protecting the integrity of existing brain cells, overall maintaining brain health.

As a daily supplement, researchers have found that phosphatidylserine is likely effective in enhancing both short and long-term memory, as well as improving cognitive function and learning performance.

Phosphatidylserine Benefits and Uses

Phosphatidylserine is present in a variety of food and animal products, but most phosphatidylserine available is extracted from soy lecithin or cabbage, both of which possess higher than average concentrations of it compared to other plant sources. This phospholipid is made by every cell in the human body, but levels decrease over time throughout the aging process. It has been used anecdotally to improve healthy brain function in aging adults and animals and works by forming a protective layer over crucial cells.

Studies have shown a possible link between phosphatidylserine and cognitive function. Several of these studies, which measured short-term memory, mood, and concentration, concluded that phosphatidylserine improved these measures in control groups.

Phosphatidylserine supplements are also known by a few different names, including:


Scientific Consensus

Available data indicates that phosphatidylserine supplementation is likely safe at the recommended serving size for up to 3 months at a time. Rare side effects including insomnia and upset stomach can occur at larger servings. Do not exceed the recommended serving size.

Use with caution. Do not use if pregnant or breastfeeding. Do not consume phosphatidylserine if you are taking any cholinergic or anticholinergic drugs. Phosphatidylserine should especially be avoided if you are taking any medications for Alzheimer’s disease or multiple sclerosis.

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.

Instructions & Ingredients

Serving size is 300 mg. As a dietary supplement, take 1 serving up to 2 times per day with or without food. Please start with the lowest suggested single-serving quantity to assess response.

Supplement Facts
Serving size: Servings per container: 67
Amount per serving % DV
≥ 30% PhosphatidylSerine (90mg per serving), ≥ 10% Phosphatidylcholine (30mg per serving), ≥ 6% Phosphatidic Acid (18mg per serving) 300mg
‡ Daily Value not established.

Where To Buy

LiftMode offers a variety of unit sizes of HPLC-tested Phosphatidylserine (PS) Cognition Complex, including a a 50g unit and a 20g unit. Our Phosphatidylserine (PS) Cognition Complex is of the highest quality.

Disclaimer & Other Info

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.

Regular price $23.74
Regular price $27.49 Sale price $23.74

Scientifically Tailored Ingredients

  • Phosphatidylserine (PS)
Phosphatidylserine (PS)
Phosphatidylserine (PS)

Phosphatidylserine (PS)

**Phosphatidylserine** Phosphatidylserine is an anionic phospholipid that occurs in nature. It’s commonly found in mammals and fish and in smaller amounts in some vegetables, though it’s especially concentrated in soy lecithin. Animal studies suggest that phosphatidylserine levels in the brain decrease with age, which can affect cognition, mood, and behavior. Researchers have found that phosphatidylserine may possess neuroprotective and cognition enhancing benefits. Phosphatidylserine can be used for the support of a variety of essential central nervous system functions. Improves mood Powerful antioxidant Supports brain health

Collapsible content


Ma, X., Li, X., Wang, W., Zhang, M., Yang, B., & Miao, Z. (2022). Phosphatidylserine, inflammation, and central nervous system diseases. Frontiers in aging neuroscience, 14, 975176. []

Kim, H. Y., Huang, B. X., & Spector, A. A. (2014). Phosphatidylserine in the brain: metabolism and function. Progress in lipid research, 56, 1–18. []