Benefits and Effects
DL-Phenylalanine has a number of potential benefits. These may include:1. Pain-relief
Two large studies have indicated the potential use of DL-Phenylalanine in reducing sensations of pain. In the first study, entitled “DL-phenylalanine markedly potentiates opiate analgesia”, researchers found that DL-Phenylalanine markedly reduced sensations of pain when used together with opiate-based substances. Their hypothesis was that it increases the activity of the ‘endogenous analgesia system’ (EAS) – your body’s natural pain-relief system.[1] Another study, entitled “Analgesic effectiveness of D-phenylalanine in chronic pain patients”, explored the effects of D-Phenylalanine on compounds in your body called Enkephalins. Enkephalins are part of your natural pain-relief system. Scientists believe that preventing the breakdown of Enkephalins may help with pain relief.[2]2. May increase focus
[caption id=""attachment_1042"" align=""alignright"" width=""300""]3. Mood-Lift
Studies have shown that DL-Phenylalanine may have the potential to dramatically and effectively increase mood. One study was conducted on 23 participants. The researchers found that there was a significant increase in mood for 17 of the 23 participants, at a dosage of 50 – 100 mg per day.[5] Another study, from 1977, looked into the effects of DL-Phenylalanine on 20 participants. At the end of the clinical trial, results showed significant improvements in mood.[6]Recommended Dosage
The recommended dosage for DL-Phenylalanine is around 100 – 500 mg per day, based on previous studies.Side Effects and Warnings
[caption id=""attachment_1684"" align=""alignright"" width=""300""]Conclusion
In conclusion, DL-Phenylalanine is a dietary supplement that may have a number of beneficial effects, especially in improving mood and focus. DL-Phenylalanine is a combination of L-Phenylalanine and D-Phenylalanine and may have different effects to either of these substances. DL-Phenylalanine is used to improve mood, focus and help to ease sensations of pain. It is relatively free from side effects but may interact with a number of medications.Medical Disclaimer
Not intended to treat, diagnose, or cure any disease or ailment. Please read and fully understand potential adverse effects before using this product. These statements have not been reviewed by the FDA and are not written by a medical professional. Please consult your doctor before using any supplements, especially if you have any medical conditions.
Tristan
B.Sc. in Molecular Biology and Biochemistry Researched & written by Tristan and verified by the Liftmode.com Research Team