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Sleep Caps

The LiftMode Sleep Stack is a capsule formula containing four ingredients aimed at promoting healthy sleep and relaxation. It is best taken around 2 hours prior to sleep and may help with jet-lag and supporting sleep cycles. 


Background of LiftMode Sleep Aid Stack

Important Information, Benefits, Effects, and Important Facts


The LiftMode Sleep Stack is a powerful combination of four natural compounds to help promote healthy rest and relaxation. It is one of the most powerful natural sleep aids available. The supplement stack may also have beneficial effects on mood and immune function. LiftMode Sleep Stack contains a mix of Melatonin, Oleamide (both produced naturally by your body to induce sleep), with Vitamin C and Levo-Tetrahydropalmatine (L-THP). The benefits of this new supplement stack for sleep include a noticeable improvement in mood, feelings of calm and relaxation, improved sleep, and improved immune function. Each LiftMode Sleep Stack capsule has been specially developed to deliver the necessary amount of active compounds to produce the desired effects. A great natural alternative!


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Sleep Stack Reviews



I’m very surprised to be first reviewer. These are incredible for sleep and even to reduce high stress. The ingredient stack is really well-formulated. I’m back to order more after trying these in a sample bottle with my last order.



Thank you Lift Mode for developing these caps, THEY WORK. I’ve been a sensitive sleeper as long as I can remember. I’m off sleeping pills, I sometimes use the Phenibut, but because you can only use it a couple times a week, I was searching for an alternative. Full spectrum hemp oil works to get me to sleep, but to stay asleep I needed help. These caps are wonderful.



I've taken these twice so far to help with sleep (1 capsule) and each time it brings on sleep quickly and lasts through the night. My wife just had a total knee replacement and claims it helps her get to sleep even with pain. It works so well for her she wants me to reorder before she runs out.




At a Quick Glance


What’s in it

Levo-Tetrahydropalmatine (L-THP)
Ascorbic Acid (vitamin C)


Is Used For

Natural Sleep Aid
Mood Booster



Medical Disclaimer

Not intended to treat, diagnose, or cure any disease or ailment. Please read and fully understand potential adverse effects before using this product. These statements have not been reviewed by the FDA and are not written by a medical professional. Please consult your doctor before using any supplements, especially if you have any medical conditions.





Benefits and Effects on Humans

Based on Available Scientific Research and Anecdotal Evidence



Used For: Efficacy
Natural Sleep Aid ★★★★★
Reducing stress ★★★★
Improving mood ★★★★
Supporting a healthy immune system ★★★



How to Use

Recommended Serving Size and Application


The LiftMode Sleep Stack capsules have been developed in such a way that you won’t need to worry about what kind of dosage to take. A single capsule has enough active components to greatly assist with sleep and stress-reduction:


  • Oleamide - 200mg
  • Ascorbyl Palmitate (Vitamin C) - 75mg
  • L-Tetrahydropalmatine - 30mg
  • Melatonin - 1mg


Evidence-Based Research




1. Summary

The LiftMode Sleep Stack combines four powerful compounds to promote relaxation, sleep, and to support a healthy immune system. Benefits may include a noticeable improvement in mood, feelings of calm and relaxation, a shorter time to fall asleep, and a healthy immune function.


sleep stack capsules


2. Constituents

The LiftMode Sleep Stack is designed by using a combination of powerful natural relaxation compounds. These are all either found in nature or are produced by your own brain (like Oleamide and Melatonin). The four compounds in this stack include:


2.1. Oleamide

Oleamide is an endogenous (produced in your body) compound that is derived from oleic acid (found in olive oil). It has several interesting properties for people who are looking for a relaxing, sleep-promoting experience. Scientists associate Oleamide with the sleep process as it has been shown to accumulate in the human brain in response to sleep deprivation. A mere 6 hours lack of sleep increases Oleamide concentrations by around 4-6 fold! [1]


2.2. Ascorbyl Palmitate (Vitamin C)

Vitamin C is a well-known vitamin that is essential for the proper functioning of your immune system. What is not as well-known about vitamin C is that it assists in the absorption of many different supplements and minerals.[2] Furthermore, research has suggested that Vitamin C may help to reduce the memory impairment associated with sleep deprivation, possibly through its powerful antioxidant effects. [3]


2.3. L-Tetrahydropalmatine (L-THP)

Tetrahydropalmatine (THP) is a plant alkaloid found in a number of different plant species, including the Chinese Corydalis genus (also known as Yan Hu Suo). It has been used in traditional Chinese medicine for hundreds of years as a herbal preparation to restore health and promote relaxation.[4] Today, the more active levo- isomer is used (as L-Tetrahydropalmatine or L-THP). This compound has highly beneficial anti-inflammatory and antioxidant effects. It may also help to promote a healthy mood and to reduce stress,[5] which has been shown to have beneficial effects on sleep in a variety of studies. [6]


2.4. Melatonin

Melatonin is the hormone that your body uses to regulate the circadian rhythms (sleep-cycles). Melatonin is produced by your pineal gland in response to changes in the light-dark cycle.[7] Numerous studies have shown its importance in the sleep process.[8] When taken as a supplement, Melatonin can be used as a sleep aid to help reduce the length of time it takes to fall asleep and to promote a calm, relaxed state of mind. [9]


capsules for relaxation and mood


3. Human Effects


3.1. Improves Mood

Three of the constituents in the LiftMode Sleep Stack have been shown to have highly beneficial effects on mood – namely, Oleamide, L-THP, and Melatonin. Studies have shown that sleep and mood are closely connected. Not only does sleep affect mood (lack of sleep negatively affects mood), but mood also affects sleep![10] This can be thought of as a negative cycle. If you can’t sleep at night, a mood-boosting supplement will surely help!


Studies have shown that mood may affect sleep latency (time taken to fall asleep) as well as the quality of REM sleep.[11] This is why supplements that support a better mood and promote relaxation may indirectly help to improve your sleep quality. This is one of the top reasons that people are talking about the LiftMode Sleep Stack.


3.2. Supports Rest, Sleep, and Relaxation

Both Oleamide and Melatonin are known to support a calm, relaxed mood. These endogenous compounds are part of your body’s natural sleep-promoting system. When your brain detects darkness, it starts producing Melatonin to bring about a more relaxed state. At the same time, Oleamide is produced to assist with sleep.


People usually use these two sleep-enhancing compounds on their own and many people have been so impressed that they’ve taken the time to write positive reviews about both Melatonin and Oleamide. When taken together, and along with Vitamin C and L-THP, Melatonin and Oleamide have the potential to greatly assist with sleep!


3.3. May Help to Support a Healthy Immune System

There are two main reasons why the LiftMode Sleep Stack may help to support a healthy immune system. First, better bleep improves your immune system. This has been known for a long time. The negative effects of sleep deprivation on the immune system are often underestimated. Improving your sleep quality can have highly beneficial effects on your body’s ability to protect itself from dangerous toxins, viruses, bacteria, and reactive oxygen species (free radicals).[12]


Second, vitamin C and L-THP have been shown to support a healthy immune system. In fact, vitamin C is essential for a healthy immune system and a deficiency in this vital compound can have very detrimental effects on your body.[13] Studies have shown that L-Tetrahydropalmatine (L-THP) may also have highly beneficial effects on the immune system.[14]


natural sleep aid capsules


4. Safety and Toxicity

4.1. Side Effects

LiftMode Sleep Stack may cause drowsiness if taken in large serving sizes, during the day. It is recommended to use this product at night, around 1 hour before sleep. Do not use this product if you are taking any medication. If you are pregnant or breastfeeding, please consult with your doctor before using the LiftMode Sleep Stack.


4.2. Overdose

The LiftMode Sleep Stack is comprised of naturally occurring compounds with a very high safety profile. It is extremely difficult to overdose on vitamin C, Melatonin, or Oleamide, as your body needs/produces these compounds for its proper functioning. The effects of higher doses of Levo-Tetrahydropalmatine are less well-researched. However, this compound has a very long history of use in traditional Chinese medicine and is considered safe for use at the recommended serving size.


About Liftmode.com


Why Buy from Us?

Our mission is to help improve the quality of your life. We develop, test and distribute science-based, top quality pure supplements and nootropics to support your body and mind. We provide independent third-party testing for all our products, which are always shipped with a Certificate of Analysis (CoA) to ensure the highest quality and purity.

We are a multi-faceted team from around the world, with expertise in a variety of areas including biochemistry, physiology, neuroscience, microbiology, as well as business and marketing. We are well-known for our great customer service and high-quality products, attested to on Trustpilot: https://www.trustpilot.com/review/liftmode.com as well as Reddit, and have an A+ score from the BBB.



How We Research Our Content

Our content is written using meticulous research methods and claims are backed by links to scientific references, wherever possible. The author and editors of Liftmode's Research Team have strong academic backgrounds in microbiology, physiology, and biochemistry.

Content Updated On: November 27th, 2018


Scientific Support and References

[1] Boger, D.L., Henriksen, S.J., Cravatt, B.F. (1998). Oleamide: an endogenous sleep-inducing lipid and prototypical member of a new class of biological signaling molecules. Curr Pharm Des, 4(4):303-14.

[2] Smithard, D.J., Langman, M.J. (1977). Vitamin C and drug metabolism. British Medical Journal, 1(6067):1029-1030.

[3] Mhaidat, N.M., Alzoubi, K.H., Khabour, O.F., Tashtoush, N.H., Banihani, S.A., Abdul-razzak, K.K.. (2015). Exploring the effect of vitamin C on sleep deprivation induced memory impairment. Brain Res Bull, 113:41-7.

[4] Ji, S.G., Chai, Y.F., Zhang, G.Q., Wu, Y.T., Yin, X.P., Liang, D.S., Xu, Z.M. (1999). Determination of tetrahydropalmatine in Chinese traditional medicine by nonaqueous capillary electrophoresis. Electrophoresis, 20(9):1904-6.

[5] Jia Bei, W., John, R.M. (2012). L-Tetrahydropalmatine: A Potential New Medication for the Treatment of Cocaine Addiction. Future medicinal chemistry, 4(2).

[6] YANG, Z., SHAO, Y., LI, S., QI, J., ZHANG, M., HAO, W., & JIN, G. (2008). Medication ofl-tetrahydropalmatine significantly ameliorates opiate craving and increases the abstinence rate in heroin users: a pilot study. Acta Pharmacologica Sinica, 29(7), 781–788.

[7] Brown, G.M. (1994). Light, melatonin and the sleep-wake cycle. J Psychiatry Neurosci, 19(5): 345–353.

[8] Claustrat, B., Brun, J., Chazot, G. (2005). The basic physiology and pathophysiology of melatonin. Sleep Med Rev, 9(1):11-24.

[9] Costello, R.B., Lentino, C.V., Boyd, C.C., O’Connell, M.L., Crawford, C.C., Sprengel, M.L., & Deuster, P.A. (2014). The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutrition Journal, 13(1). 

[10] Van Onselen, C., Dunn, L. B., Lee, K., Dodd, M., Koetters, T., West, C., … Miaskowski, C. (2010). Relationship between mood disturbance and sleep quality in oncology outpatients at the initiation of radiation therapy. European Journal of Oncology Nursing, 14(5), 373–379. 

[11] Talbot, L.S. & Hairston, I.S. (2009).The Effect of Mood on Sleep Onset Latency and REM Sleep in Interepisode Bipolar Disorder. J Abnorm Psychol, 118(3): 448–458.

[12] Besedovsky, L., Lange, T., Born, J. (2012). Sleep and immune function. Pflugers Archiv, 463(1):121-137.

[13] Ströhle, A. & Hahn, A. (2009). [Vitamin C and immune function]. (Article in German) Med Monatsschr Pharm, 32(2):49-54.

[14] Lee, B., Sur, B., Yeom, M., Shim, I., Lee, H., Hahm, D-H. (2014). L-Tetrahydropalmatine Ameliorates Development of Anxiety and Depression-Related Symptoms Induced by Single Prolonged Stress in Rats. Biomolecules & Therapeutics, 22(3):213-222.