Erythritol Powder

Regular price $1.68
Regular price $10.68 Sale price $1.68
Unit Size: 5g

Erythritol is a natural sugar alcohol or polyol that has a taste resembling to sugar. Erythritol is naturally found in numerous fermented foods like wine and beer as well as a variety of fruits. It has the chemical formula C4H10O4 and a molecular weight of 122.12 g/mol.


Erythritol Benefits & Uses

Erythritol has become one of the most popular zero-calorie sweeteners on the market. It tastes like sugar but does not exhibit the same properties as glucose because it is non-caloric and does not contain any carbohydrates. It is commonly used as a sugar substitute as it sweetens foods without the negative side effects associated with sugar such as spikes in blood sugar and tooth decay.

Chemically, Erythritol differs from glucose and other zero-calorie sweeteners such as Mannitol as it has a faster rate of absorption. Erythritol is composed of a 4-carbon molecule, which once ingested, is absorbed by the small intestine and is rapidly filtered out of the body in the urine (within 24 hours). This means it doesn’t get metabolized by the body, which explains its non-caloric content. This makes Erythritol a good alternative for those wishing to reduce their sugar consumption or for those with blood-sugar imbalances.

Anecdotally, Erythritol supplements have perceived antioxidant qualities and may be beneficial for oral hygiene. Some studies have found Erythritol supports oral health through its effective inhibitory action on streptococcal oral bacteria. It also was shown to reduce dental plaque, and subsequently decrease the risk of dental cavities and dental interventions.

Scientific Consensus:

Erythritol is generally considered a safe and well-tolerated dietary supplement at doses of 0.45 g of Erythritol per pound of body weight per day.

However, when consumed in large quantities, Erythritol can cause mild side effects including bloating, cramps and diarrhea. Do not exceed recommended doses. Limited evidence exists regarding the safety of sugar alcohols such as Erythritol for pregnant or nursing women, and should therefore be avoided.

Instructions & Ingredients

Serving size is 1000 mg. As a dietary supplement, take 1 serving up to two times per day, with meals or shortly after eating. Please start with the lowest suggested single serving to assess response.

Supplement Facts
Serving size: 1000mg Servings per container: 5
Amount per serving % DV
Erythritol 1000 mg
‡ Daily Value not established.

Where To Buy

LiftMode offers a variety of unit sizes of HPLC-tested Erythritol Powder, including a a 5g unit, a 200g unit, a 500g unit and a 1000g unit. Our Erythritol Powder is of the highest quality.

Disclaimer & Other Info

Store securely in a dry cool location away from direct sunlight. Keep out of reach of children and pets. Do not take this or any other supplement, and instead consult doctor about use, if you are under the age of 18, pregnant or breastfeeding, taking prescription or OTC / nonprescription drugs, or if you have any known or suspected medical conditions. Do not use if product safety seal was damaged or missing upon receipt.

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.

Regular price $1.68
Regular price $10.68 Sale price $1.68
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Scientifically Tailored Ingredients

  • Erythritol


Erythritol, a sugar alcohol is a naturally occurring low calorie sweetener found naturally in some fruits and some fermented foods. It is produced industrially through the fermentation of glucose with the yeast *Moniliella pollinis.* Erythritol is approved for use in food and beverages in 60 countries, and at 70% the sweetness and 6% the calories, is an ideal alternative to sugar. - Antioxidant - Promotes Circulatory Health - Improves Oral Health

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De Cock P. Erythritol Functional Roles in Oral-Systemic Health. Adv Dent Res. 2018; 29(1):104–109. doi:10.1177/0022034517736499

National Center for Biotechnology Information. PubChem Database. Erythritol, CID=222285, (accessed on Apr. 13, 2020)

De Cock, P., Mäkinen, K., Honkala, E., Saag, M., Kennepohl, E., & Eapen, A. (2016). Erythritol Is More Effective Than Xylitol and Sorbitol in Managing Oral Health Endpoints. International journal of dentistry, 2016, 9868421.

Tetzloff W, Dauchy F, Medimagh S, Carr D, Bär A. Tolerance to subchronic, high-dose ingestion of erythritol in human volunteers. Regul Toxicol Pharmacol. 1996;24(2 Pt 2):S286–S295. doi:10.1006/rtph.1996.0110

Pope, E., Koren, G., & Bozzo, P. (2014). Sugar substitutes during pregnancy. Canadian family physician Medecin de famille canadien, 60(11), 1003–1005.