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Buy Our Erythritol Supplement


Erythritol is a natural sugar alcohol or polyol that has a taste resembling to sugar. Erythritol is naturally found in numerous fermented foods like wine and beer as well as a variety of fruits. It has the chemical formula C4H10O4 and a molecular weight of 122.12 g/mol.


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Erythritol Benefits and Uses


Erythritol has become one of the most popular zero-calorie sweeteners on the market. It tastes like sugar but does not exhibit the same properties as glucose because it is non-caloric and does not contain any carbohydrates. It is commonly used as a sugar substitute as it sweetens foods without the negative side effects associated with sugar such as spikes in blood sugar and tooth decay.


Chemically, Erythritol differs from glucose and other zero-calorie sweeteners such as Mannitol as it has a faster rate of absorption. Erythritol is composed of a 4-carbon molecule, which once ingested, is absorbed by the small intestine and is rapidly filtered out of the body in the urine (within 24 hours). This means it doesn’t get metabolized by the body, which explains its non-caloric content. This makes Erythritol a good alternative for those wishing to reduce their sugar consumption or for those with blood-sugar imbalances.


Anecdotally, Erythritol supplements have perceived antioxidant qualities and may be beneficial for oral hygiene. Some studies have found Erythritol supports oral health through its effective inhibitory action on streptococcal oral bacteria. It also was shown to reduce dental plaque, and subsequently decrease the risk of dental cavities and dental interventions.


Where to Buy Erythritol Online?


LiftMode offers a variety of unit sizes of Erythritol extract including 5-gram (0.18 Oz) samples up to 1000-gram (35.27 Oz) units. LiftMode Erythritol is guaranteed 99+% pure.

All our products ship with a certificate of analysis from 3rd-party independent laboratories and all orders are covered by our 90-days refund/reshipment policy to ensure the highest quality.


Shipping restrictions: No shipping restrictions currently apply to this product and we are able to ship internationally. At checkout, the available shipping options for your location will be available.




Erythritol supplements are also known by a few different names, including:






(2R, 3S)-Butane-1,2,3,4-tetraol






Scientific Consensus:


Erythritol is generally considered a safe and well-tolerated dietary supplement at doses of 0.45 g of Erythritol per pound of body weight per day.


However, when consumed in large quantities, Erythritol can cause mild side effects including bloating, cramps and diarrhea. Do not exceed recommended doses. Limited evidence exists regarding the safety of sugar alcohols such as Erythritol for pregnant or nursing women, and should therefore be avoided.




All dietary supplements have risks. Please ensure that you are familiar with the latest research on effects, side effects, benefits, and uses of a supplement before buying it.


Store in a cool, dry place. Keep out of reach of children. If you have any underlying medical conditions or are taking any medication, especially blood thinners or sleeping aids, please consult a medical professional before using this supplement. 


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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How We Research Our Content


Our content is written using meticulous research methods and claims are backed by links to scientific references, wherever possible. The author and editors of Liftmode's Research Team have strong academic backgrounds in microbiology, physiology, and biochemistry.

Content Updated On: September 2, 2020


  • De Cock P. Erythritol Functional Roles in Oral-Systemic Health. Adv Dent Res. 2018; 29(1):104–109. doi:10.1177/0022034517736499

  • National Center for Biotechnology Information. PubChem Database. Erythritol, CID=222285, (accessed on Apr. 13, 2020)

  • De Cock, P., Mäkinen, K., Honkala, E., Saag, M., Kennepohl, E., & Eapen, A. (2016). Erythritol Is More Effective Than Xylitol and Sorbitol in Managing Oral Health Endpoints. International journal of dentistry, 2016, 9868421. 

  • Tetzloff W, Dauchy F, Medimagh S, Carr D, Bär A. Tolerance to subchronic, high-dose ingestion of erythritol in human volunteers. Regul Toxicol Pharmacol. 1996;24(2 Pt 2):S286–S295. doi:10.1006/rtph.1996.0110

  • Pope, E., Koren, G., & Bozzo, P. (2014). Sugar substitutes during pregnancy. Canadian family physician Medecin de famille canadien, 60(11), 1003–1005.