LiftMode

MoodLift Capsules - Sample

Regular price $11.68
Regular price $13.68 Sale price $11.68
-$2.00
New users can get 25% off with code:
Promo Copied!
BLACK FRIDAY
Unit Size: 6ct
SKU: SAMPLE-MO-LFTL-C006

Free sample with any purchase – use code FREEBIE at checkout
One of a kind capsules, combining natural ingredients to provide mildly energizing physical and mental boost. MoodLift is the ideal supplement stack for those seeking a daily natural, caffeine free, boost to mood, energy and wellbeing. Seize the Day with Moodlift.

Description

Seize the Day with Moodlift.
One of a kind capsules, combining natural ingredients to provide mildly energizing physical and mental boost. MoodLift is the ideal supplement stack for those seeking a daily natural, caffeine free, boost to mood, energy and well-being.

The multiple vitamins, minerals, nutrients, biochemical precursors, and plant extracts work in unison to produce a dynamic mood-enhancing, stress-reducing and gently energizing effect, and were developed using our Pillar methodology:

Pillar 1: Calming and Stress Reducing Plant Extracts

The first pillar contains a combination of five naturally occurring herbal extracts known to help to reduce feelings of stress, while providing a gentle calming and relaxing effect – mostly through effects on the GABAergic system.

Magnolol (Magnolia Bark Extract) is the active compound found in the bark of the Houpu magnolia plant and has relaxing (although not sedating) GABAergic activity with added health benefits.

Baicalein (Blue Skullcap Extract) is one of active biochemical compounds found in the root of the native American plant, Scutellaria baicalensis and is used primarily for its antioxidant and anti-inflammatory properties, along with its calming, stress-reducing benefits.

Piperine (Black Pepper Extract) is a potent PGP and CYP enzyme inhibitor that temporarily inhibits Glucuronidation (the ‘tagging’ of foreign substances by immune cells), allowing improved bioavailability of biochemical compounds; also known for its mood-supporting effects.

Sinomenium acutum Extract has been used traditionally for its neuroprotective, anti-inflammatory and analgesic properties; also for its PGP inhibitor effects to increase bioavailability of other compounds.

Gotu Kola Extract is an adaptogen and natural Nootropic, well-known for its potent relaxing effects. The primary active components of Gotu Kola are triterpenoid saponins Asiaticoside, Asiaticoside B, and Madecassoside, which have strong mood-enhancing\, relaxing, and anti-inflammatory effects.

Pillar 2: Synergistic Energizing Vitamins, Nutrients, and Plant Extracts 

The second pillar of MoodLift consists of a combination of several herbal extracts and vitamins, uniquely combined in the perfect synergistic ratio to provide a gentle energizing effect, without a crash afterwards.

Vitamin B12 (as Methylcobalamin) (600 mcg) is a water soluble vitamin that plays an essential role in the production of red blood cells (essential for optimal energy levels), immune function and improved memory. It, along with vitamin B6 and B1, is essential for monoamine neurotransmitter production.

Vitamin B6 (as P5P, Pyridoxal 5'-Phosphate) is a water soluble vitamin that plays an important role specifically in protein metabolism, production of healthy blood cells for energy as well as supporting healthy cognition and mood.

Benfotiamine is a synthetic precursor of Vitamin B1, also known as Thiamine. Thiamine plays an important role in helping our bodies convert food into energy, and is recognized for its beneficial effects in supporting nerve, muscle, and heart function.

Folate (as L-Methylfolate ) is a form of vitamin B9 and an essential component of DNA repair. It is also used to help synthesize red blood cells and convert carbohydrates into cellular energy.

7,8-DHF (Dihydroxyflavone) is a naturally-occurring compound, believed to support learning and reduce mental fatigue by directly binding to the tropomyosin-related kinase B (TrkB) and enhancing TrkB expression, thereby improving the rate at which new synapses are formed.

Ginseng (Panax ginseng) is a herbal physical and cognitive adaptogen that has been used in Traditional Chinese Medicine (TCM) for centuries. It contains natural powerful ginsenosides that are responsible for this supplement’s beneficial effects on physical energy levels and mental focus.

Pillar 3: Natural Extracts and Biochemical Precursors for Catecholamine Care

The Third Pillar consists of a combination of natural extracts and biochemical precursors that work collectively to gently enhance mood: by activating the catecholamine system and/or improving the brain’s natural production of serotonin - an important monoamine neurotransmitter known widely for its effects on mood. The catecholamine system supports the body’s response to stress and is regulated by epinephrine (adrenaline), norepinephrine (noradrenaline), and dopamine.

Rhodiola Rosea is used for its perceived effects in increases our body’s resistance to stress. It is a physical and cognitive adaptogen that is traditionally used to reduce fatigue, while also supporting catecholamine levels.

Triacetyluridine (TAU) is a biochemical precursor to the nucleoside Uridine. Uridine plays an important role in cellular signalling, specifically in our brains. It is best-known for its positive effects on cognitive function, memory and mood, and helps support healthy dopamine level.

Oroxylin A is one of the main flavonoid compounds found in the root of the Oroxylin indicum plant and is known primarily for its antioxidant and anti-inflammatory properties. It is also known to boost levels of catecholamine transmitters like dopamine and norepinephrine. Oroxylin A has demonstrated therapeutic effects in improving stress, sleep quality and memory by stimulating gamma-aminobutyric acid (GABA-A) receptors.

Pillar 4: Potent Mood Enhancing Biochemical Compounds

The Fourth Pillar of MoodLift is comprised of plant extracts and biochemical precursors that were carefully selected for their capacity to work in unison and provide a gentle serotonin boosting effect. Serotonin has long been known for its beneficial effects on supporting a positive mood and outlook.

Kanna (Sceletium tortuosum is a well-known and increasingly popular plant extract used for its effects in producing a relaxed yet cheerful mood. Often used to improve sociability, Kanna works by boosting levels of the neurotransmitters Serotonin and Norepinephrine.

Peony Root extract  also known as Paeonia lactiflora Pall, is a novel plant extract that supports a positive mood by reducing the expression of serotonin transporter (SERT): a protein that binds to serotonin so it can be broken down and recycled. Inhibiting SERT prevents this process, thus increasing serotonin levels to produce a temporary mood enhancing effect.

5-HTP  is an amino acid precursor to the important neurotransmitter serotonin. It is also known to support a positive mood and promote healthy sleep.

This product contains 60 delayed-release capsules of MoodLift in a high quality white, reclosable plastic capsule jar with an integrated Safety Seal and Shrinkband. A single serving is 1 capsule.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Do not take this supplement if you are under the age of 18, pregnant or nursing, or have a known or suspected medical condition. Do not combine with prescription antidepressants or MAOIs. Do not take within 3 hours of any prescription medications.

Instructions & Ingredients

Serving size is 1 capsule. As a dietary supplement, take 1-2 servings per day. Do not combine with prescription medications. Please start with the lowest suggested single serving quantity to assess response.

Supplement Facts
Serving size: 1 capsule Servings per container: 6
Amount per serving % DV
Levomefolic Acid Calcium Salt (bioavailable form of Folic Acid) 10 mg 4250%
Pyridoxal 5 Phosphate (bioavailable form of Vitamin B6) 3 mg 60%
Vitamin B12 (as Mecobalamin) 300 mcg 12,500%
Arctic Root Extract [≥5% Rosavins, ≥2% Salidroside] (Rhodiola rosea) 32 mg
Ginseng Root Extract Blend [≥30% Ginsenosides] (Panax ginseng & Panax notoginseng] 32 mg
7,8-Dihydroxyflavone (from Tridax Daisy aerial parts] [≥98% 7,8-DHF](Tridax procumbens) 24 mg
Sinomenium accutum Stem Extract [≥98% Sinomenine HCL] 21 mg
Peony Root Extract[≥50% Albiflorin/Paeoniflorin] (Paeonia officialis ´rubra plena`] 25 mg
Baicalein(from Baikal Skullcap Root Extract) [≥98% Baicalein] (Scutellaria baicalensis) 16 mg
Benfotiamine(Bioavailable form of Vitamin B1) 16 mg
5-Hydoxytryptophan (5-HTP) 16 mg
Magnolol (from Magnolia Bark Extract) [≥98% Magnolol] (Magnolia officinalis) 16 mg
Gotu Kola Aerial Parts Extract[≥70% Triterpenoids] (Centella asiatica) 18 mg
Oroxylin A (from [Tree of Domocles bark extract) [98% Oroxylin A] (Oroxylum indicum) 13 mg
Triacetyluridine (TAU) (bioavailable form of Uridine) 13 mg
Tetrahydroharmine (THH) 10 mg
Kanna Aerial Parts Extract [≥5% Alkaloids, ≥3% Mesembrine] (Sceletium tortuosum) 16 mg
Piperine (from Black Pepper Fruit Extract) [≥95% Piperine] (Piper nigrum) 3 mg
‡ Daily Value not established.

Where To Buy

LiftMode offers a variety of unit sizes of HPLC-tested MoodLift Capsules - Sample, including a 6ct unit. Our MoodLift Capsules - Sample is of the highest quality.

Disclaimer & Other Info

Store securely in a dry cool location away from direct sunlight. Keep out of reach of children and pets. Do not take this or any other supplement, and instead consult doctor about use, if you are under the age of 18, pregnant or breastfeeding, taking prescription or OTC / nonprescription drugs, or if you have any known or suspected medical conditions. Do not use if product safety seal was damaged or missing upon receipt.

Kanna Safety and Cautions

Keep out of reach of those under the age of 18! We do not recommend using this product more than in amounts exceeding 2 servings per day or 12 servings per week at the recommended serving size.

Please consult your healthcare provider prior to consuming Kanna extract. To avoid the risk of adverse interactions, do not combine with psychiatric medications or mind-altering substances, including antidepressants (e.g. SSRIs and MAOIs), anti-psychotics, cough suppressants, or other psychotropic prescriptions, medications, supplements, or substances. Use caution when driving or operating heavy machinery after consuming Kanna products.

Potential side effects are generally uncommon or rare at the recommended serving size and usage guidance - but might be more commonly experienced if several servings are consumed at once - and may include:
allergic reaction, anxiety, chills, nausea, upset stomach, overstimulation, irritability, insomnia, rapid heartbeat, pupil dilatation, dizziness, drowsiness, fatigue, low mood or mood swings, headaches, and visual disturbances.

There is not enough data to say whether Kanna extract is safe for pregnant or breastfeeding women and, therefore, we recommend Kanna consumption should be avoided.

The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.

Regular price $11.68
Regular price $13.68 Sale price $11.68
  • Filler Free Icon

    Free from additives and fillers

  • Gluten Free Icon

    Gluten Free

  • Lab Tested Icon

    HPLC Lab tested

  • GMO Free Icon

    Non-GMO

  • Science Backed Icon

    Science backed

  • Vegan Icon

    Vegan

Scientifically Tailored Ingredients


  • Levomefolic Acid Calcium Salt (bioavailable form of Folic Acid)
  • Pyridoxal 5 Phosphate (bioavailable form of vitamin B6)
  • Vitamin B12
  • Arctic Root Extract [≥5% Rosavins, ≥2% Salidroside] (Rhodiola rosea)
  • Berberine HCl
  • 7,8-Dihydroflavone
  • Sinomenium accutum Stem Extract
  • Peony Root Extract
  • Baicalein
  • Benfotiamine
  • 5-HTP
  • Magnolol
  • Gotu Kola Extract
  • Oroxylin A
  • Triacetyluridine (TAU)
  • Tetrahydroharmine (THH)
  • Kanna Extract
  • Piperine (Black Pepper Extract)
Levomefolic Acid Calcium Salt (bioavailable form of Folic Acid)
Levomefolic Acid Calcium Salt (bioavailable form of Folic Acid)

Levomefolic Acid Calcium Salt (bioavailable form of Folic Acid)

Levomefolic acid calcium salt, commonly known as L-methylfolate or 5-MTHF, is the active form of folate, a B-vitamin crucial for various bodily functions. Unlike regular folic acid, which needs to be converted into its active form (5-MTHF) by the body before it can be utilized, levomefolic acid is already in its bioavailable form, ensuring superior absorption and utilization. Involved in various bodily functions, such as aiding in DNA synthesis, neurotransmitter production (such as serotonin, dopamine, and norepinephrine), and regulating homocysteine levels, levomefolic acid may help to support to improved energy, enhanced cognition, better mood stability, and overall mental wellness.

Pyridoxal 5 Phosphate (bioavailable form of vitamin B6)
Pyridoxal 5 Phosphate (bioavailable form of vitamin B6)

Pyridoxal 5 Phosphate (bioavailable form of vitamin B6)

Pyridoxal 5-phosphate (PLP) is the active form of vitamin B6 and plays a crucial role in various physiological processes in the body. Unlike regular vitamin B6 (pyridoxine), PLP does not require additional conversion in the body, making it readily usable and easily absorbed. Its bioavailability contributes significantly to supporting enzymatic reactions involved in metabolism, neurotransmitter synthesis (like serotonin and dopamine), and the regulation of amino acids. PLP's presence is vital for energy metabolism, aiding in the breakdown of carbohydrates, fats, and proteins, which helps sustain energy levels. Moreover, it supports cognitive function, nervous system health, and contributes to overall well-being by facilitating various biochemical reactions essential for optimal health.

Vitamin B12
Vitamin B12

Vitamin B12

Vitamin B12, also known as cobalamin, is a water soluble vitamin that plays an essential role in growth and development, the production of red blood cells (essential for optimal energy levels), immune function and improved memory. Vitamin B12 is found exclusively in foods of animal origin. Individuals following a vegetarian diet are therefore at an increased risk for dietary vitamin B12 deficiency.. - Enhances Energy - Supports Healthy Immune Function - Boosts Memory

Arctic Root Extract [≥5% Rosavins, ≥2% Salidroside] (Rhodiola rosea)
Arctic Root Extract [≥5% Rosavins, ≥2% Salidroside] (Rhodiola rosea)

Arctic Root Extract [≥5% Rosavins, ≥2% Salidroside] (Rhodiola rosea)

Rhodiola rosea is an herbal extract used as an ingredient in dietary supplement products. It is said to prevent stress and fatigue, while also acting as a powerful antioxidant and to improve cognitive performance. - Balances Stress - Boosts Cognition - Powerful Antioxidant

Berberine HCl
Berberine HCl

Berberine HCl

Berberine is a compound that can be extracted from a number of herbs and plants. It has a history of use in traditional Chinese medicine and was once used as a treatment for diarrhea. Berberine is a highly effective dietary supplement with a number of remarkable health benefits. * Promotes a Healthy Circulatory System * Supports Strong Metabolism

7,8-Dihydroflavone
7,8-Dihydroflavone

7,8-Dihydroflavone

7,8-DHF (7,8-Dihydroxyflavone) is a naturally occurring flavonoid with possible cognition-enhancing properties. Its recent discovery has spurred research into its unique properties. By enhancing TrkB expression, 7,8-DHF may help to increase the rate new synapses are formed, thus enhancing learning. Some researchers hypothesize that 7,8-DHF does not bind TrkB directly, but instead acts on an unknown pathway that results in the same end result--increased TrkB activity. 7,8-DHF is believed to have a similar degree of neurogenic activities as BDNF. On top of its effects on neurogenesis, 7,8-DHF is also neuroprotective. It has antioxidant properties in the brain that are independent of its TrkB activity. While these mechanisms are not understood, it is believed to activate the Akt/PKB pathway. * Supports Healthy Memory and Focus * May Promote Adult Neurogenesis * Neuroprotective and Antioxidant

Sinomenium accutum Stem Extract
Sinomenium accutum Stem Extract

Sinomenium accutum Stem Extract

Sinomenine is the active compound in the roots of the *Sinomenium acutum* plant. As a herbal extract, Sinomenium acutum has been used traditionally for its neuroprotective properties. Research suggests it assists in increasing the influx of chloride into the cells of the hypothalamus – a small part of the brain that plays an important role in energy maintenance and in stress control. - Mood Lifting - Potent Neuroprotective Properties - Supports Immune Function

Peony Root Extract
Peony Root Extract

Peony Root Extract

Peony root, also known as *Paeonia lactiflora Pall*, is a flowering plant known for its stress reducing and mood boosting properties. Research suggests that Peony Root extract supports a positive mood by reducing the expression of serotonin transporter (SERT) – a protein that binds to serotonin so it can be broken down and recycled. Inhibiting SERT prevents this process, which increases serotonin levels, thus producing a mild mood-enhancing effect. - Boosts Serotonin Levels - Supports a Positive Mood - Antioxidant Properties

Baicalein
Baicalein

Baicalein

Baicalein is the primary active component from the Blue Skullcap plant (also known as Baikal Skullcap). • Calming and Stress-Reducing • Antioxidant and Immune Support • 5 - 10x Bioavailability Compared to Baicalin

Benfotiamine
Benfotiamine

Benfotiamine

Benfotiamine is a synthetic form on the vitamin Thiamine (vitamin B1). Once absorbed, Thiamin gets converted into the active form. Research suggests that Thiamin plays an important role in helping our bodies turn food, especially carbohydrates into energy. Due to its essential role in providing our bodies cells with energy, it plays a key role in nerve, muscle, and heart function. - Facilities Energy Metabolism - Boosts Energy Levels - Supports Healthy Nerve Function

5-HTP
5-HTP

5-HTP

5-HTP (5-hydroxytryptophan) is an amino acid precursor to the neurotransmitter serotonin. It has been said to support positive mood, reduce cravings, and promote healthy sleep. 5-HTP is made from tryptophan in the body, or can be taken as a supplement. 5-HTP supplement is made from extracts of the seeds of the African tree Griffonia simplicifolia. 5-HTP can also be found in many multivitamin and herbal preparations. Some people believe that 5-HTP may help certain aspects of health, including mental health, fatigue, stiffness, anxiety, and weight loss.

Magnolol
Magnolol

Magnolol

Magnolol is compound found in *Magnolia officinalis* (also known as Magnolia Bark) and is known to be a powerful antioxidant. In addition to protecting cells from potentially harmful free radicals, Magnolol can also be used to promote respiratory health. - Improves Brain Health - Promotes Relaxation - Powerful Immune Support

Gotu Kola Extract
Gotu Kola Extract

Gotu Kola Extract

Gotu Kola (Centella asiatica) is a perennial found in marshes throughout most of Asia. The primary active components of Gotu Kola are triterpenoid saponins Asiaticoside, Asiaticoside B, and Madecassoside, which have potent mood lifting, relaxing, and soothing, irritation-easing effects on both the mind and the body. Traditionally, Gotu Kola is used for stress and mood, but recent studies indicate the triterpenoid saponins may have a more complex role than expected. Gotu Kola increases cerebral GABA levels, which is the primary inhibitory neurotransmitter. The saponins have been shown to increase serotonin, dopamine and norepinephrine levels in the brain. Gotu Kola may also have long-term benefits. The saponins and their metabolites are believed to promote neurogenesis by enhancing expression of BDNF (Brain Derived Neurotrophic Factor) and NGF (Nerve Growth Factor) which may promote learning as well as mood. - Promotes Mental Clarity - Calming and Stress Relief - Neuroprotective Benefits

Oroxylin A
Oroxylin A

Oroxylin A

Oroxylin A is a unique and cutting-edge plant compound, and of the primary flavonoids of *Scutellaria baicalensis* (Blue Skullcap). Flavones are active compounds known primarily for their antioxidant properties. The flavonoid compound Oroxylin A, is recognized today for its therapeutic effects in improving symptoms of stress, enhancing catecholamine production, and supporting memory. - Boosts Levels of Catecholamines Dopamine and Norepinephrine - Antioxidant Properties - Unique and Cutting-Edge Plant Extract

Triacetyluridine (TAU)
Triacetyluridine (TAU)

Triacetyluridine (TAU)

Triacetyluridine is a naturally-occurring compound and precursor to the nucleoside Uridine (pictured to the left). Uridine plays an important role in cellular signaling, and supports both CDP-Choline and dopamine levels in the brain. For this reason, Triacetyluridine is becoming a sought after dietary supplement for its perceived effect in boosting cognitive function, memory and mood. - Promotes Healthy Memory and Cognition - Potent Neuroprotective Benefits - Supports a Positive Mood

Tetrahydroharmine (THH)
Tetrahydroharmine (THH)

Tetrahydroharmine (THH)

Tetrahydroharmine (THH) is one of a family of β-carboline (indole-related) harmala alkaloids, found in the Banisteriopsis caapi (yagé, or ayahuasca) vine and related species, as well as in Peganum harmala (which lends these alkaloids their "harmala alkaloid" nomenclature). Scientific research has revealed that (±)-Tetrahydroharmine functions as a mild serotonin reuptake inhibitor, and one isomer may also have gentle weak reversible MAOI activity (much less potent than that of Harmaline or Harmine), allowing for synergies with other natural phytochemicals that may be deactivated by MAO, including indole derivatives. In addition, THH has nootropic potential. Studies suggest that the neuroprotective β-carboline harmala alkaloids from the Banisteriopsis caapi vine, including THH, uniquely promote adult neurogenesis. The combination of bioactivities in THH may help support healthy serotonin levels and promote a positive and open mood. - Supports Healthy Mood - Helps Manage Stress - Powerful Neuroprotective

Kanna Extract
Kanna Extract

Kanna Extract

Kanna is a succulent plant within the *Aizoaceae* family and has been used for its mood-enhancing properties by humans in South Africa since the Stone Age. *Sceletium tortuosum* based products include a wide variety of different extracts. LiftMode's Kanna extract based products are produced with one of the most potent and high-quality Kanna extracts available. Kanna extracts are reputed to produce tranquil yet cheerful states of mind while acting as a mild stress-reducing SRI (serotonin reuptake inhibitor). Kanna extracts have also been known to enhance cognitive function and reduce nicotine cravings. - Boosts Mood - Reduces Stress - Promotes Tranquility

Piperine (Black Pepper Extract)
Piperine (Black Pepper Extract)

Piperine (Black Pepper Extract)

Piperine is an alkaloid extracted from black pepper and is typically used for its ability to inhibit the process of glucuronidation. This allows for significantly increased absorption of many types of dietary supplements. - Antioxidant Effects - Slows the Degradation of Polyphenols - Improves Ingredient Bioavailability

Collapsible content

References

Anghelescu, I. G., Edwards, D., Seifritz, E., & Kasper, S. (2018). Stress management and the role of Rhodiola rosea: a review. International journal of psychiatry in clinical practice, 22(4), 242–252. https://doi.org/10.1080/13651501.2017.1417442

Bhardwaj, R. K., Glaeser, H., Becquemont, L., Klotz, U., Gupta, S. K., & Fromm, M. F. (2002). Piperine, a major constituent of black pepper, inhibits human P-glycoprotein and CYP3A4. The Journal of pharmacology and experimental therapeutics, 302(2), 645–650. https://doi.org/10.1124/jpet.102.034728

Callaway, J. C., McKenna, D. J., Grob, C. S., Brito, G. S., Raymon, L. P., Poland, R. E., Andrade, E. N., Andrade, E. O., & Mash, D. C. (1999). Pharmacokinetics of Hoasca alkaloids in healthy humans. Journal of ethnopharmacology, 65(3), 243–256. https://doi.org/10.1016/s0378-8741(98)00168-8

Chen, C., Wang, Z., Zhang, Z., Liu, X., Kang, S. S., Zhang, Y., & Ye, K. (2018). The prodrug of 7,8-dihydroxyflavone development and therapeutic efficacy for treating Alzheimer’s disease. Proceedings of the National Academy of Sciences of the United States of America, 115(3), 578–583. https://doi.org/10.1073/pnas.1718683115

Derosa, G., Maffioli, P., & Sahebkar, A. (2016). Piperine and Its Role in Chronic Diseases. Advances in experimental medicine and biology, 928, 173–184. https://doi.org/10.1007/978-3-319-41334-1_8

Edwards, D., Heufelder, A., & Zimmermann, A. (2012). Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms–results of an open-label study. Phytotherapy research : PTR, 26(8), 1220–1225. https://doi.org/10.1002/ptr.3712

Frecska, E., Bokor, P., & Winkelman, M. (2016). The Therapeutic Potentials of Ayahuasca: Possible Effects against Various Diseases of Civilization. Frontiers in pharmacology, 7, 35. https://doi.org/10.3389/fphar.2016.00035

Gohil, K. J., Patel, J. A., & Gajjar, A. K. (2010). Pharmacological Review on Centella asiatica: A Potential Herbal Cure-all. Indian journal of pharmaceutical sciences, 72(5), 546–556. https://doi.org/10.4103/0250-474X.78519

Grieb P. (2014). Neuroprotective properties of citicoline: facts, doubts and unresolved issues. CNS drugs, 28(3), 185–193. https://doi.org/10.1007/s40263-014-0144-8

Gupta.V et al. (2019) Pharmacological Actions of Sinomeium Acutum: A Brief Review. Plant Archives 19 (2), 1732-1736.

Hapke, H. J., & Strathmann, W. (1995). Pharmakologische Wirkungen des Hordenin [Pharmacological effects of hordenine]. DTW. Deutsche tierarztliche Wochenschrift, 102(6), 228–232.

Jensen, J. E., Daniels, M., Haws, C., Bolo, N. R., Lyoo, I. K., Yoon, S. J., Cohen, B. M., Stoll, A. L., Rusche, J. R., & Renshaw, P. F. (2008)

Kim, D. H., Jeon, S. J., Son, K. H., Jung, J. W., Lee, S., Yoon, B. H., Choi, J. W., Cheong, J. H., Ko, K. H., & Ryu, J. H. (2006). Effect of the flavonoid, oroxylin A, on transient cerebral hypoperfusion-induced memory impairment in mice. Pharmacology, biochemistry, and behavior, 85(3), 658–668. https://doi.org/10.1016/j.pbb.2006.10.025

L. Mahan, J. Raymond (2017) Krause’s Food and the Nutrition care Process (14th Ed) St. Louis, Missouri : Elsevier

Lee, B., Sur, B., Park, J., Kim, S. H., Kwon, S., Yeom, M., Shim, I., Lee, H., & Hahm, D. H. (2013). Chronic administration of baicalein decreases depression-like behavior induced by repeated restraint stress in rats. The Korean journal of physiology & pharmacology : official journal of the Korean Physiological Society and the Korean Society of Pharmacology, 17(5), 393–403. https://doi.org/10.4196/kjpp.2013.17.5.393

Lee, S., & Rhee, D. K. (2017). Effects of ginseng on stress-related depression, anxiety, and the hypothalamic-pituitary-adrenal axis. Journal of ginseng research, 41(4), 589–594. https://doi.org/10.1016/j.jgr.2017.01.010

Li, X., Liu, C., Jiang, B., Chen, K., Li, W., & Wang, H. (2018). The antidepressant-like effects of sinomenine in mice: a behavioral and neurobiological characterization. Behavioural pharmacology, 29(4), 306–315. https://doi.org/10.1097/FBP.0000000000000350

Lu, Lu; Guo, Qinglong; Zhao, Li (2016). Overview of Oroxylin A: A Promising Flavonoid Compound. Phytotherapy Research. https://doi.org/10.1002/ptr.5694
Manayi, Azadeh; Omidpanah, Sahar; Barreca, Davide; Ficarra, Silvana; Daglia, Maria; Nabavi, Seyed Fazel; Nabavi, Seyed Mohammad (2017). Neuroprotective effects of paeoniflorin in neurodegenerative diseases of the central nervous system. Phytochemistry Reviews. https://doi.org/10.1007/s11101-017-9527-z

Martel JL, Kerndt CC, Franklin DS. (2021) Vitamin B1 (Thiamine) Retrieved March 9, 2021 from https://www.ncbi.nlm.nih.gov/books/NBK482360/

Naderi, N., & House, J. D. (2018). Recent Developments in Folate Nutrition. Advances in food and nutrition research, 83, 195–213. https://doi.org/10.1016/bs.afnr.2017.12.006

National Center for Biotechnology Information. PubChem Database(2020). Tetrahydroharmine. Retrieved March 2021: https://pubchem.ncbi.nlm.nih.gov/compound/Tetrahydroharmine

Ohta, H., Ni, J. W., Matsumoto, K., Watanabe, H., & Shimizu, M. (1993). Peony and its major constituent, paeoniflorin, improve radial maze performance impaired by scopolamine in rats. Pharmacology, biochemistry, and behavior, 45(3), 719–723. https://doi.org/10.1016/0091-3057(93)90530-7

Pawlak, R., Lester, S. E., & Babatunde, T. (2014). The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature. European journal of clinical nutrition, 68(5), 541–548. https://doi.org/10.1038/ejcn.2014.46

Rxlist. (2019) .Hordenine. Retrieved March 2021, from https://www.rxlist.com/hordenine/supplements.htm

Sarris, J., McIntyre, E., & Camfield, D. A. (2013). Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS drugs, 27(3), 207–219. https://doi.org/10.1007/s40263-013-0044-3

Shell, W., Bullias, D., Charuvastra, E., May, L. A., & Silver, D. S. (2010). A randomized, placebo-controlled trial of an amino acid preparation on timing and quality of sleep. American journal of therapeutics, 17(2), 133–139. https://doi.org/10.1097/MJT.0b013e31819e9eab

Singh, S., Jamwal, S., & Kumar, P. (2017). Neuroprotective potential of Quercetin in combination with piperine against 1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine-induced neurotoxicity. Neural regeneration research, 12(7), 1137–1144. https://doi.org/10.4103/1673-5374.211194

Sowndhararajan, K., Deepa, P., Kim, M., Park, S. J., & Kim, S. (2017). Baicalein as a potent neuroprotective agent: A review. Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie, 95, 1021–1032. https://doi.org/10.1016/j.biopha.2017.08.135

Steit. L. (2018). 9 Health Benefits of Vitamin B6 (Pyridoxine). Retrieved, March 9, 2021from https://www.healthline.com/nutrition/vitamin-b6-benefits

Synoradzki, K., & Grieb, P. (2019). Citicoline: A Superior Form of Choline?. Nutrients, 11(7), 1569. https://doi.org/10.3390/nu11071569

Terburg, D., Syal, S., Rosenberger, L. A., Heany, S., Phillips, N., Gericke, N., Stein, D. J., & van Honk, J. (2013). Acute effects of Sceletium tortuosum (Zembrin), a dual 5-HT reuptake and PDE4 inhibitor, in the human amygdala and its connection to the hypothalamus. Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 38(13), 2708–2716. https://doi.org/10.1038/npp.2013.183

Triacetyluridine (TAU) decreases depressive symptoms and increases brain pH in bipolar patients. Experimental and Clinical Psychopharmacology, 16(3), 199–206. https://doi.org/10.1037/1064-1297.16.3.199

Weinberg-Wolf, H., Fagan, N.A., Anderson, G.M. et al. The effects of 5-hydroxytryptophan on attention and central serotonin neurochemistry in the rhesus macaque. Neuropsychopharmacol 43, 1589–1598 (2018). https://doi.org/10.1038/s41386-017-0003-7

Xu, M., Xiao, F., Wang, M., Yan, T., Yang, H., Wu, B., Bi, K., & Jia, Y. (2019). Schisantherin B Improves the Pathological Manifestations of Mice Caused by Behavior Desperation in Different Ages-Depression with Cognitive Impairment. Biomolecules & therapeutics, 27(2), 160–167. https://doi.org/10.4062/biomolther.2018.074

Zeng, Jia; Huang, Ting; Xue, Man; Chen, Jianxing; Feng, Linglin; Du, Ruofei; Feng, Yi (2018). Current knowledge and development of hederagenin as a promising medicinal agent: a comprehensive review. RSC Advances, 8(43), 24188–24202. https://doi.org/10.1039/C8RA03666G

Zhang, J., Chen, Z., Huang, X., Shi, W., Zhang, R., Chen, M., Huang, H., & Wu, L. (2019). Insights on the Multifunctional Activities of Magnolol. BioMed research international, 2019, 1847130. https://doi.org/10.1155/2019/1847130